In the tradition of Thomas Hanna’s Somatics and Pete Egoscue’s Pain Free, Frank Wildman’s Change Your Age offers a proven program for improving health, vitality, and fitness at any age. By integrating the body and mind to achieve greater coordination, agility, balance, and performance, you can improve every aspect of your life, from everyday to high-performance activities. No matter your age or condition, Change Your Age will add years of easy mobility to your life, and promises that you can stay fit, healthy, toned, and active throughout midlife and beyond, without injury or pain.

Now you can actually look ten years younger in ten hours. Callan Pinckney, author of the revolutionary best-selling book Callanetics(a perennial New York Times Best-Seller), personally demonstrates her innovative deep muscle exercise technique that can literally shed years off your figure in hours without putting pressure on your back.

The most complete package to date of The Byrds Columbia Albums. Contains CD expanded edition versions of all 11 original Columbia albums released by the Byrds between 1965 and 1971, which includes numerous rarities and unreleased tracks. Each individual album is packaged in a replica mini-LP sleeve reproducing that album’s original cover art. Includes booklet containing historic photos and track-by-track annotation by journalist Johnny Rogan. Rigid slipcase boxsets – contains each individual album packaged in a replica mini-LP sleeve reproducing that album’s original cover art, with extensive booklet, remastered albums and in some cases bonus material.

During their original 1965-1971 lifespan, the Byrds were one of rock-s most consistently inventive and influential bands, embodying the -60s ideals of restless experimentation and creative risk-taking. Through a lengthy series of artistic evolutions and personnel shifts, the Byrds maintained their place on rock-s cutting edge, with founding visionary Roger McGuinn joined over the years by such legendary figures as Gene Clark, David Crosby, Chris Hillman, Gram Parsons and Clarence White. The musicians- diverse talents combined to produce one of rock-s richest and most rewarding album catalogs. The Byrds- first two albums, Mr. Tambourine Man and Turn! Turn! Turn!, gave birth to the folk-rock movement by applying soaring vocal harmonies and jangly 12-string guitars to Bob Dylan songs, traditional folk material and memorable originals. The band-s subsequent releases Fifth Dimension, Younger Than Yesterday and The Notorious Byrd Brothers helped to usher in the psychedelic era. With 1968-s Sweetheart of the Rodeo, featuring new member Gram Parsons, the Byrds became the first major rock act to explore the traditions of country music. After that album, McGuinn reinvented the Byrds once again, with a new lineup featuring the brilliant guitarist Clarence White, for a series of eclectic psychedelic-country-soul albums, including Dr. Byrds and Mr. Hyde, Ballad of Easy Rider.

During their original 1965-1971 lifespan, the Byrds were one of rock s most consistently inventive and influential bands, embodying the 60s ideals of restless experimentation and creative risk-taking. Through a lengthy series of artistic evolutions and personnel shifts, the Byrds maintained their place on rock s cutting edge, with founding visionary Roger McGuinn joined over the years by such legendary figures as Gene Clark, David Crosby, Chris Hillman, Gram Parsons and Clarence White. The musicians diverse talents combined to produce one of rock s richest and most rewarding album catalogs. The Byrds first two albums, Mr. Tambourine Man and Turn! Turn! Turn!, gave birth to the folk-rock movement by applying soaring vocal harmonies and jangly 12-string guitars to Bob Dylan songs, traditional folk material and memorable originals. The band s subsequent releases Fifth Dimension, Younger Than Yesterday and The Notorious Byrd Brothers helped to usher in the psychedelic era. With 1968 s Sweetheart of the Rodeo, featuring new member Gram Parsons, the Byrds became the first major rock act to explore the traditions of country music. After that album, McGuinn reinvented the Byrds once again, with a new lineup featuring the brilliant guitarist Clarence White, for a series of eclectic psychedelic-country-soul albums, including Dr. Byrds and Mr. Hyde, Ballad of Easy Rider.

The most complete package to date of The Byrds Columbia Albums. Contains CD expanded edition versions of all 11 original Columbia albums released by the Byrds between 1965 and 1971, which includes numerous rarities and unreleased tracks. Each individual album is packaged in a replica mini-LP sleeve reproducing that album-s original cover art. Includes booklet containing historic photos and track-by-track annotation by journalist Johnny Rogan. Rigid slipcase boxsets - contains each individual album packaged in a replica mini-LP sleeve reproducing that album-s original cover art, with extensive booklet, remastered albums and in some cases bonus material.

The most complete package to date of The Byrds Columbia Albums. Contains CD expanded edition versions of all 11 original Columbia albums released by the Byrds between 1965 and 1971, which includes numerous rarities and unreleased tracks. Each individual album is packaged in a replica mini-LP sleeve reproducing that album s original cover art. Includes booklet containing historic photos and track-by-track annotation by journalist Johnny Rogan. Rigid slipcase boxsets - contains each individual album packaged in a replica mini-LP sleeve reproducing that album s original cover art, with extensive booklet, remastered albums and in some cases bonus material.

During their original 1965-1971 lifespan, the Byrds were one of rock’s most consistently inventive and influential bands, embodying the ’60s ideals of restless experimentation and creative risk-taking. Through a lengthy series of artistic evolutions and personnel shifts, the Byrds maintained their place on rock’s cutting edge, with founding visionary Roger McGuinn joined over the years by such legendary figures as Gene Clark, David Crosby, Chris Hillman, Gram Parsons and Clarence White. The musicians’ diverse talents combined to produce one of rock’s richest and most rewarding album catalogs. The Byrds’ first two albums, Mr. Tambourine Man and Turn! Turn! Turn!, gave birth to the folk-rock movement by applying soaring vocal harmonies and jangly 12-string guitars to Bob Dylan songs, traditional folk material and memorable originals. The band’s subsequent releases Fifth Dimension, Younger Than Yesterday and The Notorious Byrd Brothers helped to usher in the psychedelic era. With 1968’s Sweetheart of the Rodeo, featuring new member Gram Parsons, the Byrds became the first major rock act to explore the traditions of country music. After that album, McGuinn reinvented the Byrds once again, with a new lineup featuring the brilliant guitarist Clarence White, for a series of eclectic psychedelic-country-soul albums, including Dr. Byrds and Mr. Hyde, Ballad of Easy Rider.

The most complete package to date of The Byrds Columbia Albums. Contains CD expanded edition versions of all 11 original Columbia albums released by the Byrds between 1965 and 1971, which includes numerous rarities and unreleased tracks. Each individual album is packaged in a replica mini-LP sleeve reproducing that album’s original cover art. Includes booklet containing historic photos and track-by-track annotation by journalist Johnny Rogan. Rigid slipcase boxsets - contains each individual album packaged in a replica mini-LP sleeve reproducing that album’s original cover art, with extensive booklet, remastered albums and in some cases bonus material.

Now you can actually look ten years younger in ten hours. Callan Pinckney, author of the revolutionary best-selling book Callanetics(a perennial New York Times Best-Seller), personally demonstrates her innovative deep muscle exercise technique that can literally shed years off your figure in hours without putting pressure on your back. Unlike other exercise programs that stress hard jerking motions, Callanetics is a series of small, gentle, precise motions consistently applied that activate the body's largest most powerful muscles to quickly tighten hips, buttocks, inner and outer thighs; flatten the tummy; lift the bust and firm underarms and tone the entire body. It will also dramatically improve your posture. You will feel the difference after one hour and most people actually see a difference after two hours. By following the simple 60 minute Callanetics workout twice a week, the body you always dreamed about is only hours away.

Now you can actually look ten years younger in ten hours. Callan Pinckney, author of the revolutionary best-selling book Callanetics(a perennial New York Times Best-Seller), personally demonstrates her innovative deep muscle exercise technique that can literally shed years off your figure in hours without putting pressure on your back. Unlike other exercise programs that stress hard jerking motions,

Now you can actually look ten years younger in ten hours. Callan Pinckney, author of the revolutionary best-selling book Callanetics(a perennial New York Times Best-Seller), personally demonstrates her innovative deep muscle exercise technique that can literally shed years off your figure in hours without putting pressure on your back. Unlike other exercise programs that stress hard jerking motions, Callanetics is a series of small, gentle, precise motions consistently applied that activate the body's largest most powerful muscles to quickly tighten hips, buttocks, inner and outer thighs; flatten the tummy; lift the bust and firm underarms and tone the entire body. It will also dramatically improve your posture. You will feel the difference after one hour and most people actually see a difference after two hours. By following the simple 60 minute Callanetics workout twice a week, the body you always dreamed about is only hours away.

Now you can actually look ten years younger in ten hours. Callan Pinckney, author of the revolutionary best-selling book Callanetics(a perennial New York Times Best-Seller), personally demonstrates her innovative deep muscle exercise technique that can literally shed years off your figure in hours without putting pressure on your back. Unlike other exercise programs that stress hard jerking motions, Callanetics is a series of small, gentle, precise motions consistently applied that activate the body's largest most powerful muscles to quickly tighten hips, buttocks, inner and outer thighs; flatten the tummy; lift the bust and firm underarms and tone the entire body. It will also dramatically improve your posture. You will feel the difference after one hour and most people actually see a difference after two hours. By following the simple 60 minute Callanetics workout twice a week, the body you always dreamed about is only hours away.

Now you can actually look ten years younger in ten hours. Callan Pinckney, author of the revolutionary best-selling book Callanetics(a perennial New York Times Best-Seller), personally demonstrates her innovative deep muscle exercise technique that can literally shed years off your figure in hours without putting pressure on your back. Unlike other exercise programs that stress hard jerking motions, Callanetics is a series of small, gentle, precise motions consistently applied that activate the body's largest most powerful muscles to quickly tighten hips, buttocks, inner and outer thighs; flatten the tummy; lift the bust and firm underarms and tone the entire body. It will also dramatically improve your posture. You will feel the difference after one hour and most people actually see a difference after two hours. By following the simple 60 minute Callanetics workout twice a week, the body you always dreamed about is only hours away.

The Byrds were an American rock band, formed in Los Angeles, California in 1964. The band underwent multiple line-up changes throughout its existence, with frontman Roger McGuinn (aka Jim McGuinn) remaining the sole consistent member until the group disbanded in 1973. Although they only managed to attain the huge commercial success of contemporaries like The Beatles, The Beach Boys, and The Rolling Stones for a short period of time (1965-66), The Byrds are today considered by critics to be one of the most influential bands of the 1960s. Initially, they pioneered the musical genre of folk rock, melding the influence of The Beatles and other British Invasion bands with contemporary and traditional folk music. As the 1960s progressed, the band was also influential in originating psychedelic rock, raga rock, and country rock. In addition, the band's signature blend of clear harmony singing and McGuinn's jangly twelve-string Rickenbacker guitar has continued to be influential on popular music up to the present day. Among the band's most enduring songs are their cover versions of Bob Dylan's "Mr. Tambourine Man" and Pete Seeger's "Turn! Turn! Turn! (to Everything There is a Season)", along with the self-penned originals, "I'll Feel a Whole Lot Better", "Eight Miles High", "So You Want to Be a Rock 'n' Roll Star", "Ballad of Easy Rider" and "Chestnut Mare".

The Byrds were an American rock band, formed in Los Angeles, California in 1964. The band underwent multiple line-up changes throughout its existence, with frontman Roger McGuinn (aka Jim McGuinn) remaining the sole consistent member until the group disbanded in 1973. Although they only managed to attain the huge commercial success of contemporaries like The Beatles, The Beach Boys, and The Rolling Stones for a short period of time (1965-66), The Byrds are today considered by critics to be one of the most influential bands of the 1960s.