Nicki Doane - Maya Yoga Vinyasa Fusion - Back Bending Flow Series 2009
English | DVD5 | VOB / MPEG2 5500 Kbps | 720N…480 | 29.97 fps | AC3 192 kbps | 4.12 GB
Genre: eLearning
Flowthrough a dynamic series with acclaimed yoga instructor Nicki Doane -choosing from a 20, 30 or 45 minute practice. The physical focus of thisyoga lesson plan is a balanced approach to backbending strength, andthe broader focus is finding a deep inner strength that supportseverything we do.
This practice balances traditional fitness notions ofback strength with awareness of developing a strong, steady breath and aquiet mind. Maya Yoga Vinyasa Fusion is the synthesis of Vinyasa styleyoga with the heightened sense of awareness that comes from studyingalignment principles. Filmed on the beautiful island of Maui, NickiDoane - in collaboration with her husband, Eddie Modestini - takes youto the next level while offering the flexibility of time commitment toyour practice. These programs are suitable for everyone, beginners tointermediate practitioners. Let Nickis grounded approach to vinyasayoga and the lush beauty of Maui inspire you in your daily practice.
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